Simone Biles is teaching us all to fly
In a world that demands relentless performance, Simone Biles showed us the power of the pause.
When she withdrew from the Tokyo Olympics in 2020 to prioritize her mental health, Simone Biles faced a wave of criticism and misunderstanding. Headlines called her a quitter. But she knew something profound: "My mind and body were disconnected." Her decision wasn't just about stepping back; it was a bold statement about valuing inner well-being over external expectations. 🌟
This week, Simone is capturing our attention again in Paris, nailing stunning routines that leave the whole world in awe. 🌍 Her comeback isn't just physical—it's mental, emotional, and deeply personal. All I can think when I’m watching her fly is that she’s not performing; she's thriving, for herself and on her terms. 💪🏽
Her words resonate: "I’ve been through so much trauma and healing I’m not afraid of anything breaking me - I know my strength." This resilience isn't just about gymnastics; it's a lesson for all of us in self-care, and it's connection to leadership. 🌱
Simone is much more than an athlete; she's a leader who grounds her team (they call her grandma!) and cheers for her rivals. Rather than viewing Rebecca Andrade, her top competitor, as competition, she’s encouraged her to reach her full potential. She knows everyone gets better when they push eachother to greater heights. 👏🏽
I'm not a big sports fan (as those who know me know 🤣 ), but watching Simone's incredible beam routine yesterday moved me to tears. She's redefining what it means to be a champion. It's not about medals and scores; it's about having the courage to pause, do the work, and come back stronger—and with an even clearer purpose. 💫
She's raising the bar and teaching us all to fly. 🦋